Introduction to Summer Grilling
Summer is the perfect time to gather friends and family for outdoor cookouts. Whether you're soaking up the sun or enjoying the evening breeze, having a healthy and delicious dish to serve makes every gathering special. Today, we're sharing a nutritious and flavorful recipe for Grilled Lemon Herb Chicken that's sure to be a hit.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1 lemon (juiced and zested)
- 3 cloves garlic (minced)
- 1 tablespoon fresh thyme
- 1 tablespoon fresh rosemary
- Salt and pepper to taste
Preparation Steps
Step 1:
In a bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper to create a marinade.
Step 2: Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish, then marinate in the refrigerator for at least 2 hours, or overnight for more flavor.
Grilling the Chicken
Step 3:
Preheat your grill to medium-high heat. Remove the chicken from the marinade and place it on the grill.
Step 4: Cook the chicken for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let it rest for a few minutes before serving.
Serving Suggestions
Serve the Grilled Lemon Herb Chicken alongside a fresh green salad or on a bed of quinoa for a complete meal. The lemon and herb profile pairs beautifully with a variety of summertime sides and beverages.
Conclusion
This Grilled Lemon Herb Chicken is not only healthy but also full of flavor, making it a perfect addition to your summer cookout menu. It’s easy to prepare and sure to impress your guests with its vibrant taste. Enjoy the perfect blend of simplicity and sophistication with this seasonal delight!